As I sit here writing this, my body is incredibly sore, but my heart is so full! A year ago, I could barely walk without excruciating back pain and this past weekend I participated in my gym’s Halloween Fright Fest…
Newbie CrossFit Faves
As mentioned in my last post, I started CrossFit at the end of March 2022. It has been really good for me physically but even more so, mentally. Feeling like I am strong and capable feels amazing. I also really…