Midlife (R)evolution

  • Home
  • Midlife Health
  • Midlife Fitness
  • Midlife Simplification
confident young sportswoman strengthening back muscles during training

Midlife Fitness, Midlife Health · June 3, 2022

Friday Feels – Lessons from Chronic Back Pain and A Workout Playlist to Get You Moving

I have chronic back pain. But there are many days that I feel like chronic back pain…has ME. When my pain first started, I would wait until the pain reduced significantly to do the things that I wanted to do….

Read More

join the revolution

Copyright © 2025 Midlife (R)evolution · Theme by 17th Avenue

 

Loading Comments...